make bad art for the love of the game now!

---

Box breathing

2026-03-04

Breathe in for four, hold for four, out for eight.
You're here, you're now. Don't lose this again.

Why was this even an issue, it was literally nothing? You just talked about your weekend. Forgot to ask how they're doing. Rounded the corner and realized. Body locked up. Punched the wall in your mind. Bloody knuckles straight through and you're there again, its now again, just a papercut but you hold it open to let the guilt out with the blood and you pull too hard and skin tears and

Breathe in for four, hold for four, out for eight.

i love starting and ending with the same line so much, it's kind of a problem